
OPTIMAL SYNERGY
A holistic approach to your health and fitness needs
OPTIMAL SYNERGY SERVICES
At Optimal Synergy we appreciate the uniqueness of all our clients, and how posture can directly impact function
ASSESSMENT AND DIAGNOSIS
Our aim is to provide modes of treatment, specifically tailored to meet our clients needs, thereby supporting the bodys inherent ability to heal and repair itself. Diagnosis is supported with the results of a postural assessment and examination. These results are used to formulate the most appropriate treatment plan for each individual client.


TREATMENT AND THERAPY
Treatments are applied using of a number of manual therapy techniques:
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Osteopathy
Deep Tissue Massage
Joint Manipulation and Articulation
Instrument Assisted Soft Tissue Manipulation (IASTM)
Chinese Cupping Therapy
Kinesiology Taping
CONTINUED CARE &Â PERSONAL TRAINING
Exercises to support the recovery process are prescribed where applicable, on an individual basis.
Personal training and strength and conditioning services are also available in Northwood. For further details about our health and fitness packages please make an enquiry through our contact page.

OUR STORY
Ann-Marie registered as an Osteopath in 2020, and has had years of experience as a Manual Therapist, Personal Trainer and Strength and Conditioning Coach. Her specialist knowledge is a unique addition to her Osteopathic practice.


CLINIC HOURS
Appointments are 1 hour in duration. For initial assessments please allow for an extra 30 minutes to complete the relevant assessment before treatment. In order to carry out a full postural assessment and examination clients are required to dress down to under garments or shorts.
We have a variety of appointment options available. To review our current availability please follow the link to our online booking service.
